So I’ve been really struggling with my depression lately, falling back into destructive behaviors. I’m having a really hard time keeping in touch with friends especially. It has been weeks, months in sone cases, where I just haven’t been able to muster up the ability to respond in the way I know they’d expect me too.
I’ve switched my meds up a bit, and I’m starting to pick up a little bit, but now I’m at a loss as to how to reconnect with these friends. I hate this.